{Nourish} Tomato and Peach Caprese Salad

Tomato + Peach Caprese SaladThis time of year, a juicy, sweet tomato with a pinch of sea salt and a drizzle of olive oil tastes like pure bliss. Add stone fruits like peaches, apricots, plums and nectarines into the mix and I am in heaven. This salad is exactly that and don’t be intimidated by the presentation. It’s no more than a few slices of each, arranged on a plate with some fresh mozzarella and really simple seasonings. Continue reading “{Nourish} Tomato and Peach Caprese Salad”

{Nourish} Summer Burger Round Up

Summer Burger Round Up Plus Grilling and Meal Prep Tips

It’s officially backyard BBQ season, but we don’t have to compromise our eating habits to have a good time. To kick off this festive weekend I’ve rounded up some of the best homemade burgers I could find. Each of these burgers are made with whole-food ingredients and are beaming with all the right summer flavors. Everything from traditional beef burgers, to salmon or turkey and even simple, delicious veggies burgers. No matter your preference, you’re sure to find a mouthwatering burger in this mix. So grab a refreshing beverage and find your favorite patty to grill up this weekend. Happy 4th of July!


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{Nourish} Labor Day Sides Recipe Round Up

Labor Day Party Side Dishes: Gluten Free, Vegan, Dairy Free, Healthy, RecipesI can hardly believe that Labor Day is this weekend! The older I get the fast the days seem to fly by. I am holding onto these last few days of summer though as the warm sun and bounty of seasonal produce this time of year truly nourishes my body and soul. In celebration of the season and the holiday I have rounded up a great mix of side-dishes that capture the essence of the season! Whether you are grilling up fish, burgers, chicken or veggie burgers (check out my picks), I am sure you will find a side-dish in this mix to match your menu! Cheers to the last days of summer and to welcoming fall with open arms!




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{Nourish}: More Than Zoodles-A Vegetable Spiralizing Round-Up


Last week I shared my first zoodling (is that a word) experience and a seasonal recipe that won over my family (below). It has only been a few days since my maiden spiralizing voyage and I am hooked! I quickly ran out of zucchini (as I was adding zoodles to everything) which got me thinking, “why do the other veggies have to be left out”? So, I checked out to a few of my colleagues blogs to investigate other vegetables that would work as well and lucky for us — there are many! Here is a round-up of recipes using not only zucchini but carrots, beets, cucumbers and more! What is your favorite recipe to spiralize? Continue reading “{Nourish}: More Than Zoodles-A Vegetable Spiralizing Round-Up”