{Nourish} One Pan Greek Shrimp and Vegetable Bake

While today may be the first official day of fall, the 90 degree weather has another story to tell. Hot and humid hardly has me craving stews and pumpkin so I’m taking advantage of this opportunity to share one last summer-ish dish. Honestly, this One Pan Greek Shrimp and Vegetable Bake will likely make my dinner rotation long into the fall and winter months because it’s a crowd pleaser and, of course, it’s easy! It’s naturally gluten free and easily dairy free, just skip the cheese! Whole tomatoes, zucchini and onions roast up with shrimp and fresh herbs in minutes. Top it all off with some feta cheese and you have dinner ready with only 10 minutes of hands-on cook time! Continue reading “{Nourish} One Pan Greek Shrimp and Vegetable Bake”

{Nourish} Smoky Seafood Stew

Smoky Seafood Stew by KatieCavuoRD

Spoonfuls of comfort and childhood memories all wrapped up in a bowl of  Smoky Seafood Stew that is easy enough to cook up any night of the week — count me in. One of my favorite recipes from my new cookbook, Whole Cooking and Nutrition, the inspiration for this recipe comes from the summer clam bakes I enjoyed growing up. And, it is safe to say that I have carried my love for seafood, especially little neck clams, joyfully into my adult life. Continue reading “{Nourish} Smoky Seafood Stew”

{Nourish} Recipe Round Up: Spring Herbs!

Spring Herb Recipes @katiecavutord

Could it be? A spring-like day is upon us in Philly. Finally! To me, one of the first signs of spring is when my chives push through the winter soil. Delicate herbs are synonymous with spring flavor profiles so, to celebrate this nice weather, I rounded up a collection of herbaceous recipes worthy of the season. Oh, and there is a lot of asparagus too! Continue reading “{Nourish} Recipe Round Up: Spring Herbs!”

{Nourish} Shrimp with Couscous, Saffron Roasted Tomatoes and Almonds

Roasted Shrimp, Saffron Roasted Tomatoes, Almonds Hungry? This Shrimp with Couscous, Saffron Roasted Tomatoes and Almonds should do the trick and you can whip it up in under 30 minutes! Seriously, it is really easy because like you, I do not have hours to spend in the kitchen (nor do I want to). Bonus: this dish can easily feed a crowd. The saffron melts into the sweetness of the roasted tomatoes which, paired with a splash of winter citrus, creates simple yet sophisticated flavors that you are going to love.  Continue reading “{Nourish} Shrimp with Couscous, Saffron Roasted Tomatoes and Almonds”

{Nourish} Shrimp Saganaki with White Beans + A Shrimp Buying Guide

IMG_3304I am a huge fan of one pot meals and this Shrimp Saganaki recipe is going to become a summer favorite in your house…promise! This dish was inspired by a trip to Greece a few years ago. I found myself ordering some variation of this at many of my meals so once I returned home I was determined to recreate it! The brightness of the dill and parsley paired with the salty olives and sweet tomatoes = meal time heaven! I skip the cheese these days as my tummy has the final say on the that one, and it is still divinely satisfying! Without overly patting myself on the back—I have to say that I enjoy this even more than the versions I ate in Greece because it is so light and so simple to whip up! Continue reading “{Nourish} Shrimp Saganaki with White Beans + A Shrimp Buying Guide”