{Nourish} Smoky Seafood Stew

Smoky Seafood Stew by KatieCavuoRD

Spoonfuls of comfort and childhood memories all wrapped up in a bowl of  Smoky Seafood Stew that is easy enough to cook up any night of the week — count me in. One of my favorite recipes from my new cookbook, Whole Cooking and Nutrition, the inspiration for this recipe comes from the summer clam bakes I enjoyed growing up. And, it is safe to say that I have carried my love for seafood, especially little neck clams, joyfully into my adult life. Continue reading “{Nourish} Smoky Seafood Stew”

{Nourish} Seared Scallops + Southwest Corn & Tomato Salad

CornSalad_1

Are you tired of cooking scallops that turn out rubbery and chewy? Try this recipe and it will never happen again! The key to cooking a great scallop lies in the quality of the scallop you purchase and the way you handle this delicate ingredient. This is a go-to recipe in my house because it can be whipped up in a cinch and requires only 5 minutes of actual cooking. Oh, and I am obsessed with raw corn so I make some variation of this salad over and over to take advantage of the sweet, crunchy goodness of local corn because, Jersey corn really is the best! Trust me.
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{Nourish} “Smoky” Salmon with Grilled Peach & Tomato Salad

IMG_9148  This is my favorite time of year when it comes to seasonal produce because tomatoes, peaches and corn are plentiful and beyond delicious. When ingredients are in season and locally grown they are so flavorful they practically speak for themselves which means you barely have to season them. This recipe really speaks to all that is fresh and good this time of year. I prepared this for a recent guest chef dinner I did at 41 North Hotel in Newport, RI. The theme was seafood because, well, summer is seafood season! For the next few days I am going to spotlight a few of my seafood recipes that have graced the menu at several recent events. They pay homage to this magical time of year and better yet, you wont have to spend hours in the kitchen preparing them! Enjoy!
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