{Nourish} How to Roast Vegetables: A Cheat Sheet

A helpful cheat sheet for how to roast vegetablesI love my oven. You know this by now. Most of our weeknight meals consist of roasted chicken or fish and a vegetable of some sort. That veggie, it tends to be roasted as it’s fairly hands-free and I only do easy during the week. Now, to make my kitchen madness approachable and easy for all of you, I created this cheat sheet. How to roast vegetables. It’s as easy as 1, 2, 3. Continue reading “{Nourish} How to Roast Vegetables: A Cheat Sheet”

{Nourish} “Creamy” Cauliflower Soup with Za’atar

Creamy Cauliflower Soup with Za'atar | Gluten Free, Dairy Free, Vegan, Cozy and Delicious Seasonal Soup

Winter may be winding down but there is still time to make one last soup. This “Creamy” Cauliflower Soup with Za’atar is a bowlful of good feels. No Za’atar, no problem. It is stand-alone delicious. Plus, with only a few ingredients and about 10 minutes of hands-on cooking time, it’s too simple to pass up.  Continue reading “{Nourish} “Creamy” Cauliflower Soup with Za’atar”

{Nourish} Mix and Match Simple, Healthy One-Pan Chicken Dinners

one pan chicken dinner, healthy chicken recipe, paleo chicken recipe, gluten free chicken recipe, easy chicken recipeA One Pan, No-Fuss, Healthy Dinner? Yes, Please! If I am going to make dinner, it needs to be fast and it needs to be simple like the Lemon and Za’atar Roasted Chicken I posted last week. Lucky us, that healthy chicken recipe can easily become a one-pan dinner; as in you cook all of the ingredients in the oven, on one pan! While I love to cook, like many of you, I don’t have hours to spend in the kitchen each night (like many of you!). That is why I am obsessed with one-pan recipes. Even better, all of the healthy recipe ideas in this post are naturally gluten-free and dairy-free to boot. Easy, healthy and delicious. What more could a girl want? Continue reading “{Nourish} Mix and Match Simple, Healthy One-Pan Chicken Dinners”

{Nourish} Lemon Za’atar Roasted Chicken with Cauliflower

Lemon Za'atar Roasted Chicken | Zesty lemon and aromatic za'atar come together in this simple roasted chicken dinner. Perfect for a simple and delicious weeknight meal.

Tired of cooking that same old chicken recipe? I hear ya! Chicken is one of our go-to healthy dinner recipes so I am always looking for ways to mix-it up to avoid the inevitable “chicken again!?” eye roll. We’ve all seen it.  Thankfully, this naturally gluten free recipe is going to save you from despair. The whole family will love it. Mine does! As you know, quick and easy recipes are a must in our house and this one-pan Lemon Za’atar Roasted Chicken is exactly that. Don’t freak out over the idea of Za’atar. It’s just a fancy name for a blend of spices you can put together in minutes. No Za’atar, no problem. I’ll give you an alternative blend of herbs that you probably have hanging out in your spice cabinet. This easy to make, easy to clean up chicken recipe is going to be on rotation in your house as early as tonight!  Continue reading “{Nourish} Lemon Za’atar Roasted Chicken with Cauliflower”

{Nourish} Parsnip and Pear Soup with Dukkah

Parsnip + Pear Soup with Dukkah | healthy soup recipe, simple soup recipe, parsnip soup I picked up some parsnips on a recent farmers market run though I admittedly didn’t plan how to use them. Sure I could roast them up with my weekly batch of root vegetables but I knew they deserved more. After a week of taunting me from the crisper, I remembered a healthy soup recipe I recently created for a magazine and that was all the inspiration I needed. I often forget how versatile and flavorful soups can be. And they are easy to make. Bonus. I know you are going to love this Parsnip and Pear Soup with Dukkah. No, dukkah? No problem. This soup is equally as delicious on it’s own! It’s a simple, healthy recipe you can create any night of the week though the flavors are unique and delicious. Continue reading “{Nourish} Parsnip and Pear Soup with Dukkah”

{Nourish} African Almond Butter and Root Vegetable Stew

African Peanut Stew: Gluten Free, Dairy Free, Vegan, One-Pot MealConsidering one of my Top 5 intentions for the New Year is to eat more vegetables I figure it’s the perfect time to share a meatless meal with all of you. This African Almond Butter and Root Vegetable Stew has been a winter staple in my house for years. Hearty and satisfying, the flavors are bold and interesting and it’s gluten-free, dairy-free and vegan to boot. Rest assured. If you are a meat-eater and you’re thinking this is not a recipe for you, I encourage you to give it a go as I have yet to meet an omnivore that didn’t love this soulful dish. Oh, it’s also worth noting that this stew tastes equally as delicious if not better the next day. Continue reading “{Nourish} African Almond Butter and Root Vegetable Stew”