{Thrive} Morsels and Musings November

november-mmNovember, it’s going to be a month worth remembering for sure and these morsels and musing are a nod to it all. It’s also a snapshot of the things I am loving and my thoughts for the holiday season which is officially upon us. There is a quick-cooking salmon recipe, gift-ideas, a link to our new shop as well as ways to give back and kitchen tips. Dive in, there are lots of goodies to be had in this post. PS: I love your feedback so please take the time to share your favorite posts as well as any questions or comments your may have. Your ideas help to dictate the content so share ’em with me! Continue reading “{Thrive} Morsels and Musings November”

{Thrive} Morsels and Musings

nbthrive

With the launch of the new site it was only fitting to introduce a new blog theme, “Morsels and Musings”. This is an opportunity for me to share a bit about myself–the recipes I am loving, fun kitchen tips, worthy reads (be it books or clips), and wellness tips that are important to share but not meaty enough for an entire post. I hope you enjoy these little snapshots of my life and my loves. Continue reading “{Thrive} Morsels and Musings”

{Monthly Morsels} Winter Edition

monthly morsels winter edition January February March @katiecavuto

I know, it’s Monday and that usually means a “Mindful Monday” post but this little guy is long overdue! Spring is finally upon us and the “Monthly Morsels” blog post, which was cozy and hibernating over the past few months (wink, wink), is back and ready for some love. January, February and March have come and gone, but not without leaving behind a bounty of nourishing bites and many a lesson learned. Now that the trees are blooming and the sun is shining a little brighter, what better way to welcome this new beginning than with a quick recap of those long winter months. So while you might be spring cleaning from the settled winter, be sure not to throw away these worthy morsels! Oh, by the way, check back often as there are a ton of spring recipes that are in the line up–ready to be shared with you! Continue reading “{Monthly Morsels} Winter Edition”

{Monthly Morsels} October Edition

Things you should know October @katiecavutoRDOctober was a blast! I started off the month in Nashville for the annual Food and Nutrition Conference and Expo and I’ll share a few highlights below! After that, the month seemed to be packed Wellness Day talks for Unite For Her–a local organization that empowers newly diagnosed breast cancer patients and provides them with free services like acupuncture, yoga and of course, Nutrition. I spent tons of time in-home with our participants teaching them to cook up healthy meals! I find this time to be truly gratifying. Other than that–I celebrated pumpkins, persimmons winter squash and, of course, Halloween! Here is a recap of the highlights! Continue reading “{Monthly Morsels} October Edition”