{Nourish} Healthy Cooking Video: Raspberry Maple Mustard Salmon

Roasted Salmon with Raspberry, Maple and Thyme 

“NBThrive Kitchen” is back with one of my favorite salmon recipes, Roasted Salmon with Raspberry, Maple and Thyme . It’s already a top recipe on the blog and I know you’re going to love it too. Salmon may not be your go-to fish when it comes to pleasing the family but this glaze if so divine it may just win over your crew. Fresh or frozen raspberries are mashed and mixed with real maple syrup, a touch of mustard and some savory herbs to create a quick and easy recipe that will be on your table in less than 15 minutes. Plus, I turned it into a one-pan meal with the addition of asparagus.  Continue reading “{Nourish} Healthy Cooking Video: Raspberry Maple Mustard Salmon”

{Nourish} Turbot with Roasted Grapes + Tips for Buying Fish

Turbot with Roasted GrapesDinner in 15 minutes? It can be done and I would know because it has become a personal goal to see how quickly I can get a nourishing meal on the table. And while I am sure many of you have banned your oven for the summer, this quick and simple fish recipe is reason enough to turn it on. You don’t even have to pre-heat because you simply broil the fish for 10 minutes and dinner is ready. Did I mention we are roasting grapes? Fancy right? And simple. Plus, it all goes into the pan at once so there is little to no clean up when you finish eating.

 

 

 

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{Nourish} 3 Super Simple Ways to Cook Salmon + A No Flip Grill Tip

I used to avoid cooking fish at home. I was scared I would mess it up, stink up the house or both. So imagine my surprise when I gave it a try and realized that it’s quite easy and it takes very little time. Here are three ways to cook salmon that are foolproof and truly delicious including a no flip grilling tip so half the fish doesn’t end up falling between the grates!

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{Nourish} Citrus Roasted Salmon with Dukkah

Citrus Roasted Salmon with DIY DukkahBreathe in the earthy sweet aroma of roasted spices, herbs and nuts–Dukkah is about to rock your world. If you have no idea what I am talking about, that’s okay. I had never heard of Dukkah until recently but now that it has entered my world, I’m in love. Serious love. And I remain in love with the fact that I can put a piece of salmon in the oven for ten minutes, forget about it, and dinner is made. Can it get any easier? I don’t think so. That is why this recipe is so amazing. Fragrant blend of nuts, herbs and spices. Check. Dinner in 15 minutes. Check. Anti-inflammatory omega-3 fatty acids on your plate. Check. A flavorful feast. Check. This Citrus Roasted Salmon with Dukkah is going to be your new favorite meal. Trust me. Continue reading “{Nourish} Citrus Roasted Salmon with Dukkah”

{Nourish} Everyday Herb Oils

DIY Herb Oils Around this time of year, my herb garden begins to take on a life of its own. In other words, it’s out of control and then I feel out of control  because seriously, what am I supposed to do with all of those herbs!? I used to get totally freaked out at the thought of wasting them. It felt like such a loss. The same loss I feel when a bunch of purchased, fresh herbs begin to look weepy and abandoned in my fridge. Well, weep no more. This everyday herb oil may be my all-time favorite kitchen hack/cooking tip.
I honestly can’t remember what gave me the idea to make large batches of herb oil–maybe it was my go-to ritual of making and freezing pesto to use up my basil bounty. What ever it was, I am grateful because these herb oils have become the foundation of so many recipes. The possibilities are endless.

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{Nourish} Summer Grilling Recipe Round-up

Summer Grilling Recipe Round Up @katiecavutoRDThis is a first. I am having recipe/life envy as a result of this post. You see, when I moved last year, one of the things I gave up was (sigh) outdoor space and a grill. Ugh. It pains me every day. The woes of city living…though I love my new digs. The outdoor space issue rarely feels problematic as there are three parks within two-three blocks of my house. The grill on the other hand. I crave it this time of year. Sure, I resort to using my grill pan but we all know that it just isn’t the same. That being said, I will assume that most of you have a grill and for the record– I want you to know that I would be happy to come grill-out at your house anytime (hint, hint). I’ll cook!?  In the meantime, here is a round-up of grilling recipes to get your creative juices flowing. I even included one of my own. Using my grill-pan, of course!

 

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