{Nourish} One Pan Greek Shrimp and Vegetable Bake

While today may be the first official day of fall, the 90 degree weather has another story to tell. Hot and humid hardly has me craving stews and pumpkin so I’m taking advantage of this opportunity to share one last summer-ish dish. Honestly, this One Pan Greek Shrimp and Vegetable Bake will likely make my dinner rotation long into the fall and winter months because it’s a crowd pleaser and, of course, it’s easy! It’s naturally gluten free and easily dairy free, just skip the cheese! Whole tomatoes, zucchini and onions roast up with shrimp and fresh herbs in minutes. Top it all off with some feta cheese and you have dinner ready with only 10 minutes of hands-on cook time! Continue reading “{Nourish} One Pan Greek Shrimp and Vegetable Bake”

{Nourish} Summer Burger Round Up

Summer Burger Round Up Plus Grilling and Meal Prep Tips

It’s officially backyard BBQ season, but we don’t have to compromise our eating habits to have a good time. To kick off this festive weekend I’ve rounded up some of the best homemade burgers I could find. Each of these burgers are made with whole-food ingredients and are beaming with all the right summer flavors. Everything from traditional beef burgers, to salmon or turkey and even simple, delicious veggies burgers. No matter your preference, you’re sure to find a mouthwatering burger in this mix. So grab a refreshing beverage and find your favorite patty to grill up this weekend. Happy 4th of July!

 

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{Nourish} Turbot with Roasted Grapes + Tips for Buying Fish

Turbot with Roasted GrapesDinner in 15 minutes? It can be done and I would know because it has become a personal goal to see how quickly I can get a nourishing meal on the table. And while I am sure many of you have banned your oven for the summer, this quick and simple fish recipe is reason enough to turn it on. You don’t even have to pre-heat because you simply broil the fish for 10 minutes and dinner is ready. Did I mention we are roasting grapes? Fancy right? And simple. Plus, it all goes into the pan at once so there is little to no clean up when you finish eating.

 

 

 

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{Nourish} 3 Super Simple Ways to Cook Salmon + A No Flip Grill Tip

I used to avoid cooking fish at home. I was scared I would mess it up, stink up the house or both. So imagine my surprise when I gave it a try and realized that it’s quite easy and it takes very little time. Here are three ways to cook salmon that are foolproof and truly delicious including a no flip grilling tip so half the fish doesn’t end up falling between the grates!

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{Nourish} Socca with Poached Eggs, Roasted Tomatoes, and Fresh Basil

Katie Cavuto Rd

If you’re a lover of brunch, then you are going to love this Socca with Poached Eggs, Roasted Tomatoes and Fresh Basil from my cookbook, Whole Cooking and Nutrition. It’s an easy yet fancy upgrade to your everyday “dippy” egg, as we like to call it in my house. Freshly roasted tomatoes, savory and smoky Socca (a flatbread made from chickpea flour) and bright basil play beautifully with delicate poached eggs. The best part? Many components of this dish can be prepped ahead of time (see meal prep tips below) which will leave your workload as light as preparing the poached eggs!  Continue reading “{Nourish} Socca with Poached Eggs, Roasted Tomatoes, and Fresh Basil”

{Nourish} Sorghum with Lemon Tahini Dressing

Sorghum Lemon Tahini Dressing Salad @KatieCavutoRD

Sorghum may be a new-to-you ingredient so I used familiar flavors to create this bright and seasonal grain salad. A whole grain that is naturally gluten-free, sorghum is nutty, hearty and delicious. Tossed with a simple dressing and flavorful spring greens, this make-ahead Sorghum Salad with Lemon and Tahini would be the perfect accompaniment to most any meal like your Mother’s Day brunch this weekend!  Continue reading “{Nourish} Sorghum with Lemon Tahini Dressing”