{Nourish} Healthy Cooking Video: 3 Ingredient Parmesan Chicken

NBThrive Kitchen: A Healthy Cooking Video Series

Hey friends! It’s an exciting day on the blog as I am launching my new video series, NBThrive Kitchen! I have always been more of a tactile and visual learner and I’ve found my client are too. That’s why I am thrilled to bring some of our favorite recipes to life with these short and sweet healthy cooking videos. First up is one of our all-time favorite recipes, Parmesan Dijon Chicken. This easy recipe will be on your plate in 15 minutes which is awesome considering how hectic fall schedules can be. Take a look, give the recipe and try and let me know what you think! Continue reading “{Nourish} Healthy Cooking Video: 3 Ingredient Parmesan Chicken”

{Nourish} Mix and Match Morning Muffins

Mix and Match Morning MuffinsMornings are hectic in our house and I know I am not alone. The start of the school year has shaved an hour off our morning routine and let me tell you, I am feeling it. The thing that has suffered the most? Breakfast. My solution? Single serve cakes for everyone. And, while these taste utterly decadent and delicious you’ll be happy to know they are equally as nourishing and satisfying. These mix and match morning muffins have kept me semi-sane. Healthy, hearty and super yummy, they are easy to make and easy to customize to please your crowd. Plus, they are naturally gluten free, grain free and low in sugar. And, we LOVE them. You will too! Continue reading “{Nourish} Mix and Match Morning Muffins”

{Nourish} Tomato and Peach Caprese Salad

Tomato + Peach Caprese SaladThis time of year, a juicy, sweet tomato with a pinch of sea salt and a drizzle of olive oil tastes like pure bliss. Add stone fruits like peaches, apricots, plums and nectarines into the mix and I am in heaven. This salad is exactly that and don’t be intimidated by the presentation. It’s no more than a few slices of each, arranged on a plate with some fresh mozzarella and really simple seasonings. Continue reading “{Nourish} Tomato and Peach Caprese Salad”

{Nourish} Summer Burger Round Up

Summer Burger Round Up Plus Grilling and Meal Prep Tips

It’s officially backyard BBQ season, but we don’t have to compromise our eating habits to have a good time. To kick off this festive weekend I’ve rounded up some of the best homemade burgers I could find. Each of these burgers are made with whole-food ingredients and are beaming with all the right summer flavors. Everything from traditional beef burgers, to salmon or turkey and even simple, delicious veggies burgers. No matter your preference, you’re sure to find a mouthwatering burger in this mix. So grab a refreshing beverage and find your favorite patty to grill up this weekend. Happy 4th of July!

 

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{Nourish} Turbot with Roasted Grapes + Tips for Buying Fish

Turbot with Roasted GrapesDinner in 15 minutes? It can be done and I would know because it has become a personal goal to see how quickly I can get a nourishing meal on the table. And while I am sure many of you have banned your oven for the summer, this quick and simple fish recipe is reason enough to turn it on. You don’t even have to pre-heat because you simply broil the fish for 10 minutes and dinner is ready. Did I mention we are roasting grapes? Fancy right? And simple. Plus, it all goes into the pan at once so there is little to no clean up when you finish eating.

 

 

 

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