{Nourish} Thrive Green Blender Juice

Green Blender JuiceSay hello to my mean, green morning routine. I have been consciously trying to up my vegetable intake and this refreshing green smoothie-ish blender juice has done the trick! We can all stand to eat more vegetables and breakfast is one meal where they tend to be lacking. Greens, Celery, Cucumber, Parsley, Lemon, Apple and Water–one benefit of blending this over juicing is that all the healthy fiber remains a part of the drink! Continue reading “{Nourish} Thrive Green Blender Juice”

{Nourish} Quinoa Tabbouleh

Quinoa TabboulehRemember that beautiful Spring Vegetable Frittata that I shared on Tuesday, well this super simple Quinoa Tabbouleh is its perfect mate! Colorful, flavorful and loaded with good-for-you ingredients, this recipe is a mainstay in our house. I have been making it for years and I am shocked that it is, just now, making it’s way onto the blog. Whip it up for a brunch, BBQ of weekend lunch. It’s a crowd pleasure to say the least. Save yourself some time and pre-cook the quinoa (or another grain of your choosing). I have even used frozen, defrosted quinoa in a pinch as  I usually have the other ingredients in the house!  Continue reading “{Nourish} Quinoa Tabbouleh”

{Nourish} Oats with Blueberries, Ginger, Coconut + Hemp

Oats with Blueberries, Ginger, Coconut and HempA warm breakfast cereal on a cold winter day is a no-brainer…especially when you have pre-made grains ready to go in the fridge. Oats, quinoa, millet and more are the perfect foundation for a breakfast cereal your whole family will love. This week I had some cooked oats on hand. While Hudson tends to enjoy his plain with a touch of maple, I like to think of the grain as a blank canvas to which I can add a variety of colors and textures in the form of tasty, nourishing ingredients. For this batch I opted for blueberries, coconut milk (the kind you cook with), hemp seeds, spices and citrus zest. While this recipe looks complicated–it was ready to eat in minutes as I found inspiration from ingredients I had on hand. Continue reading “{Nourish} Oats with Blueberries, Ginger, Coconut + Hemp”