{Nourish} Citrus Roasted Salmon with Dukkah

Citrus Roasted Salmon with DIY DukkahBreathe in the earthy sweet aroma of roasted spices, herbs and nuts–Dukkah is about to rock your world. If you have no idea what I am talking about, that’s okay. I had never heard of Dukkah until recently but now that it has entered my world, I’m in love. Serious love. And I remain in love with the fact that I can put a piece of salmon in the oven for ten minutes, forget about it, and dinner is made. Can it get any easier? I don’t think so. That is why this recipe is so amazing. Fragrant blend of nuts, herbs and spices. Check. Dinner in 15 minutes. Check. Anti-inflammatory omega-3 fatty acids on your plate. Check. A flavorful feast. Check. This Citrus Roasted Salmon with Dukkah is going to be your new favorite meal. Trust me. Continue reading “{Nourish} Citrus Roasted Salmon with Dukkah”

{Nourish} Chocolate Chip Cashew Butter Oatmeal Muffins

Chocolate Chip Cashew Butter Oatmeal MuffinsIf you ask Hudson, he would tell you that we have been eating cupcakes for breakfast this week, and that is fine by me! Now three weeks into kindergarten, we (meaning me) might actually be getting used to this new schedule which has dramatically slashed our morning chill time. Less time calls for healthy breakfast options that are appealing and easy to eat on the fly. This baked oatmeal muffin is exactly that and even better, it is just as appealing to us parents as you only need one bowl and a few ingredients. You might even have enough left over to freeze. Continue reading “{Nourish} Chocolate Chip Cashew Butter Oatmeal Muffins”

{Nourish} Turmeric Super Seed and Nut butter

NutButterHave you ever made your own nut butter? If not, you should. It’s fun, easy and really gratifying plus you can get really creative with your flavor profiles and add-ins. This turmeric butter is my latest concoction to follow the Cocoa Hazelnut Butter I created a few weeks back. I was craving something more savory and was eager to experiment with a variety of nuts and seeds. I had some fresh turmeric on hand and, well, this awesome spread is the result! Continue reading “{Nourish} Turmeric Super Seed and Nut butter”

{Nourish} Whole Food Swap: DIY Trail Mix

{Build A Better Trail Mix}-9I am a huge fan of trail mix–it is a portable, nutrient dense snack. I have an issue with many store bought trail mixes though as they often contain sugar-sweetened dried fruits (otherwise known as candy) as well as candy (hello there M & M’s) and more. So, in the quest to rid your cart of less-than-healthy packaged foods I figured I would give you a simple tutorial on building your own trail mix! Continue reading “{Nourish} Whole Food Swap: DIY Trail Mix”