{Nourish} Roasted Chicken Thighs with Cranberries and Apple
I’ve always found it to be strange that there are certain foods we only eat on Thanksgiving. It’s as if we are not allowed to enjoy them at other times throughout the year? What’s with that? A great example is fresh cranberries and I have a small but mighty love for them. That’s why I am determined to incorporate them into meals as long as I can get my hands on them. A one-pot meal that is easy to make any night of the week, Roasted Chicken Thighs with Cranberries and Apples spotlights this wonderful ingredient. Continue reading “{Nourish} Roasted Chicken Thighs with Cranberries and Apple”
Journal This: How Can You Bring Gratitude to the Things That Feel Hard? 
In our house we say the word FAIL means “First Attempt In Learning”. This offers us the change to change our perspective and take a word that feels ick and make it more positive. Can you change your perspective on failure to take away its power? 
In the land of superfood trends, medicinal mushrooms are quite the rage. If you’re curious to learn a bit more before you spend a pretty penny testing them out, this is the post for you. I too was curious as these fungi lore you in with lofty health claims and a lofty price tag to boot. So, I’ll share some facts and you can decide for yourself. That being said, ‘ll leave you with this as you start to read…there is no one (or ten) super foods that can heal you. Our health is holistic – a balanced plate, balanced mind and balanced life will serve you best. 
We are what we think. Our reality is a snapshot of the things that we choose to see and believe. We can choose to float in the light or drown in the darkness. It’s truly a choice you see. I went to sleep a few nights ago with the intention to choose the light the next day–ALL DAY, No matter what was thrown my way. It’s an experiment of sorts as I wanted to see how often I tended to dip into a negative place. Want to join me?