{Thrive} Change is hard, isn’t it?
I’ve been MIA. You may or may not have noticed but the truth is that doesn’t really matter. What does matter is that I am eager to reconnect with with all of you. I haven’t had much to say over the past many months and I know that’s okay. Just like it’s okay to not always be okay. We all get stuck in the mud sometimes and the past several months have felt muddy. Muddy and hard and confusing but I’ve been doing my best to trust the process and the lessons that lie within all of these moments. And by moments I mean a lot of transition. Change is so hard, isn’t it? Continue reading “{Thrive} Change is hard, isn’t it?”
I’ve always found it to be strange that there are certain foods we only eat on Thanksgiving. It’s as if we are not allowed to enjoy them at other times throughout the year? What’s with that? A great example is fresh cranberries and I have a small but mighty love for them. That’s why I am determined to incorporate them into meals as long as I can get my hands on them. A one-pot meal that is easy to make any night of the week, Roasted Chicken Thighs with Cranberries and Apples spotlights this wonderful ingredient. 
Journal This: How Can You Bring Gratitude to the Things That Feel Hard? 
In our house we say the word FAIL means “First Attempt In Learning”. This offers us the change to change our perspective and take a word that feels ick and make it more positive. Can you change your perspective on failure to take away its power? 
In the land of superfood trends, medicinal mushrooms are quite the rage. If you’re curious to learn a bit more before you spend a pretty penny testing them out, this is the post for you. I too was curious as these fungi lore you in with lofty health claims and a lofty price tag to boot. So, I’ll share some facts and you can decide for yourself. That being said, ‘ll leave you with this as you start to read…there is no one (or ten) super foods that can heal you. Our health is holistic – a balanced plate, balanced mind and balanced life will serve you best.