{Nourish} Healthy Cooking Video: Easy Almond Flour Banana Chocolate Chip Muffins

 

Healthy Banana Chocolate Chip Muffin Recipe 

Healthy muffins are a staple in my meal prep routine. Great for on-the-go breakfasts and healthy snacks, you can whip them up in a cinch with just one bowl. Plus, they are easy enough that little hands can help. I used my MIX-AND-MATCH Morning Muffin Recipe as the foundation for this variation. Made with nutrient dense almond flour, they are naturally gluten-free, dairy-free and really delicious. Just ask Hudson’s first grade class. They gobbled these up a few weeks ago! 

How To: 

To get the recipe, check out this blog post: Mix and Match Morning Muffins 

  • Add one ripe banana to the wet ingredients in the below recipe. You can even decrease the sugar a bit as the banana adds extra sweetness. 
  • I love mini chocolate chips because a few go a long way. We use 1/4 of a cup and they are perfectly chocolaty. 
  • Almond flour can be expensive, I get it! I swapped 1 cup of almond flour for 1 cup of rolled oats when I made these for Hudson’s class. They turned out great! 

What are your favorite Muffin add-ins? 

Gluten Free | Dairy Free | Mix and Match Morning Muffins for Busy School or Work Days

 

 

{Nourish} 20 Minute Coconut Chicken Curry

Coconut Curry Chicken @katiecavutord Weeknight dinners were getting a bit redundant until I resurrected this super simple Coconut Chicken Curry recipe that is super easy to make vegetarian for meatless meals. We have enjoyed this curry as a family and I’ve made it for dinner guest. I’ve even been told that it’s way tastier than take-out which is a huge win in my book. Curry in a hurry, yes it is. On the table in 20 minutes, this flavorful and warming one pot meal allows the cook in your house to get creative with spices and add-in’s. Our current favorites? Sweet potatoes, kale and the ridiculously easy honeydew salad pictured above. Continue reading “{Nourish} 20 Minute Coconut Chicken Curry”

{Nourish} Healthy Cooking Video: Vanilla Spiced Buckwheat Porridge with Strawberries

Sponsored Post: What’s better than a warm breakfast on a chilly morning? A simple, wholesome breakfast cereal that is as easy as oatmeal but much more interesting! Say hello to my new favorite breakfast, Vanilla Spiced Buckwheat Porridge with Strawberries and Pumpkin Seeds. Quick and easy enough to cook to order yet hearty enough to make-ahead, this naturally gluten-free and minimally sweetened porridge is packed with flavor and nourishment. It’s creamy, nutty and warming with a neutral foundation so you can have your way with it, adding in any flavor you fancy. Created in partnership with California Strawberries, this is a breakfast recipe the whole family will enjoy! Continue reading “{Nourish} Healthy Cooking Video: Vanilla Spiced Buckwheat Porridge with Strawberries”

{Nourish} Healthy Cooking Video: Za’atar Chicken Thighs with Sweet Potatoes, Apple, Kale and Sorghum

Ah, the Instant Pot. This electric pressure cooker, slow cooker, rice cooker, yogurt making extraordinaire made its way into and out of my Amazon cart for over a year until I recently closed my eyes and hit purchase. Was it worth it? Make this recipe and you’ll find out. I paired seared chicken thighs with sweet potatoes, apples, kale and sorghum to create a one-pot fall feast the whole family is going to LOVE. Created in partnership with Simply Sorghum, this perfectly sweet and truly satisfying dinner recipe can be on your table in just over 30 minutes. No Instant Pot? No problem. I’ve included slow cooker instructions as well. Continue reading “{Nourish} Healthy Cooking Video: Za’atar Chicken Thighs with Sweet Potatoes, Apple, Kale and Sorghum”

{Nourish} Healthy Cooking Video: Raspberry Maple Mustard Salmon

Roasted Salmon with Raspberry, Maple and Thyme 

“NBThrive Kitchen” is back with one of my favorite salmon recipes, Roasted Salmon with Raspberry, Maple and Thyme . It’s already a top recipe on the blog and I know you’re going to love it too. Salmon may not be your go-to fish when it comes to pleasing the family but this glaze if so divine it may just win over your crew. Fresh or frozen raspberries are mashed and mixed with real maple syrup, a touch of mustard and some savory herbs to create a quick and easy recipe that will be on your table in less than 15 minutes. Plus, I turned it into a one-pan meal with the addition of asparagus.  Continue reading “{Nourish} Healthy Cooking Video: Raspberry Maple Mustard Salmon”

{Nourish} Healthy Cooking Video: Everyday Chicken One Pan Meal

This roasted chicken recipe with smoked paprika, oregano, maple and mustard is a true representation of week nights in my house. I roast chicken at least once a week and this is one of our favorite combinations. Whether I choose chicken thighs (are current favorite) or chicken breasts, I also maximize the fact that my oven is on by adding potatoes, sweet potatoes, winter squash and a more traditional vegetable to the mix. With very little hand-on cooking time, these one-pan dish recipes are lifesavers for weeknight. Continue reading “{Nourish} Healthy Cooking Video: Everyday Chicken One Pan Meal”