{Nourish} Fall Harvest Salad with Roasted Squash, Apples, Pomegranate and Pumpkin Seeds

Creating a festive salad might be one of my favorite contributions to our Thanksgiving table and I have to say, I am in love with the moody vibe of this offering. Roasted delicata squash (a family favorite) dances with the crisp, sweet apples, tart pomegranate and earthy pumpkin seeds. A simple orange maple vinaigrette, lusciously coats the bed of dark greens which includes kale, spinach and arugula.   Continue reading “{Nourish} Fall Harvest Salad with Roasted Squash, Apples, Pomegranate and Pumpkin Seeds”

{Nourish} Chipotle Butternut Squash White Bean Dip

I’ve been making variations of this dip for years. Smoky and slightly sweet, it encapsulates all the feels of this time of year. Plus, I love the fact that this dip is packed with antioxidants thanks to the butternut squash that you might not even know is in there. Perfect for a holiday spread, a football game or soulful snacking, this Chipotle Butternut Squash Dip is definitely worth making! Continue reading “{Nourish} Chipotle Butternut Squash White Bean Dip”

{Nourish} Cooking Video: Sorghum Tabbouleh with Grapes

I don’t know about you but I refuse to rush the end of summer! There’s still plenty of time to fire up the grill and enjoy outdoor dining. Whether I’m cooking for my family of three or entertaining friends, I love the idea of family-style dining and shareable dishes. That was was the inspiration for this beautiful Mediterranean Plate that features a Whole Grain Sorghum Tabbouleh made with Grapes (yum) as the centerpiece. I partnered with Simply Sorghum to re-introduce you to this versatile, naturally gluten-free grain.  Continue reading “{Nourish} Cooking Video: Sorghum Tabbouleh with Grapes”

{Nourish} Healthy Cooking Video: Double Chocolate Raspberry Quickbread

Holidays beg for baked goods like this Double Chocolate Raspberry Quickbread, which we plan to whip up for a Mother’s Day brunch with friends. Yes, this quickbread that I created in partnership with Simply Sorghum, happens to be gluten-free and dairy-free but it definitely isn’t lacking in flavor or decadence. You might even venture to say it’s pretty darn nutritious. You’ll definitely vouch for all of its deliciousness!   Continue reading “{Nourish} Healthy Cooking Video: Double Chocolate Raspberry Quickbread”

{Nourish} Healthy Cooking Video: Easy Almond Flour Banana Chocolate Chip Muffins

 

Healthy Banana Chocolate Chip Muffin Recipe 

Healthy muffins are a staple in my meal prep routine. Great for on-the-go breakfasts and healthy snacks, you can whip them up in a cinch with just one bowl. Plus, they are easy enough that little hands can help. I used my MIX-AND-MATCH Morning Muffin Recipe as the foundation for this variation. Made with nutrient dense almond flour, they are naturally gluten-free, dairy-free and really delicious. Just ask Hudson’s first grade class. They gobbled these up a few weeks ago!  Continue reading “{Nourish} Healthy Cooking Video: Easy Almond Flour Banana Chocolate Chip Muffins”