Did you know that 21 million people have been diagnosed with diabetes? That is a startling statistic and it can be an an overwhelming diagnosis. One of my personal missions was to connect with this community with messages of love, acceptance and empowerment. To remind all of us that living a healthy lifestyle is not a punishment. It is not about deprivation. Eating well is an act of self-love and self-respect and in honor of World Diabetes Day, I’ve teamed up with Lori Zanni, RD to further empower and support all of you! We are each giving away two copies our new cookbooks that aim to inspire those with diabetes and those without that healthy living can be achievable and delicious! Read on to enter and for a bit more information on each cookbook and how you can incorporate nourishing and delicious recipes into your everyday life!
It’s time to embrace the joy of eating well with an intention that healthy foods are nourishing, sustaining and delicious. Whole Cooking and Nutrition shifts the conversation away from dieting to one of positive messages and gratifying intentions. The result is a book packed with information to help readers improve their relationship with food, turning a spotlight on 85 every day superfoods that maximize flavor and boast rich nutrient density. Ingredients that will inspire you to want to live a healthy lifestyle! With more than 150 vibrant, flavorful recipes, this cookbook promotes a mindful, pleasurable approach to eating. Whether you’re in the mood for a satisfying breakfast, a bright vegetable or grain dish, a hearty entrée, or a crowd-pleasing dessert, each of these recipes uses fresh, whole ingredients to make dishes that are unbelievably gratifying.
With her Southern roots and nutritional expertise, Lori created this cookbook to show readers how easy it can be to prepare comforting meals using whole foods that taste great and help you manage your diabetes. In Eat What You Love Diabetic Cookbook, you’ll learn how what you eat affects your body and how to create a balanced plate without feeling deprived. With more than 100 recipes, this cookbook offer options for breakfast, lunch, dinner, and dessert including favorites like Breakfast Tacos, Slow-Cooker Pulled Pork Sandwiches, Chicken Pot Pie, Cherry Cobbler, and more!
Two lucky winners will receive a copy of each cookbook. Enter here and Good Luck!
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