{Thrive} Mindful Monday: Challenging Your Judgements

NamasteThe light that shines within us is what truly defines our beauty. Take a moment to think about the people that you deeply love. Are they perfect? Probably not. Yet, we love them so. We often love them so much that we defend the beauty of their imperfections. I sure do. Conversely, we seem to be hard-wired to judge, without hesitation, those that we may not know. Those that may be different?

“Beauty is not in the face; beauty is a light in the heart.” ~Kahlil Gibran

I catch myself. Those damn snap judgements. I also challenge them constantly.

Our differences are beautiful. We can learn from each others differences.

If we were all the same, life would be so boring. So uninspired.

We all have a story. We all have a sacred place in this universe. We all deserve respect, kindness and compassion.

Kindness always trumps hatred.


The light within me honors the light within you.

My challenge to each of you this week is to greet each person that crosses your path with kindness.

Smile at strangers.

Honor the light that lies within them. Honor their beauty!

Honor yourself with the same gift. Celebrate your beauty.

Share your experience.

Be Love. Be Peace.



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