{Nourish} Heirloom Tomato + Lemony Pulled Chicken Zoodles

FullSizeRenderAfter months on zoodle envy and recipe stalking I recently asked myself, “why haven’t I tried this?”. The truth is, after months of chronic illness and my recent lyme diagnosis–I often feel completly zonked and unmotivated come dinner. Even if you are 100%, It’s easy to get in a rut and stick with the recipes you know and trust…but, it’s so worth it to break out of that cycle and have some fun! So, I did!

A week or so ago the Padermo spiralizer (I recommend this one as it has three different blades and works really well) so I took that as a sign from the universe to give this a go. To my surprise, “zoodling” is super fun and really easy.

Sidenote: in my head–a zoodle is a Dr. Seuss character which makes me giggle as I spiralize (an equally as groovy word). 

It felt great to try something new in the kitchen and I was equally as thrilled by the fact that the fam really loved it. What a fun way to enjoy your veggies!

Without getting too deep (I mean, we are talking about zoodles after all), this expereince reinforced my daily mantra of late, “choose joy”. The funny thing about feeling unwell is that the small stuff doesn’t seem to matter as much. I feel more gratitude in the day to day then I have in the past and find that little joys, such as zoodling, become so much more. The kitchen is and has always been my happy place so I enjoyed feeling inspired to whip up something new and I truly had fun doing it.

I hope this super simple and satisfying recipe brings you as much joy as it did me! Happy Zoodling! (Insert mental picture of Dr. Seuss character here….)


Heirloom Tomato + Pulled Chicken Zoodle
Serves 2
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  1. 1 cup pulled chicken
  2. 1 large zucchini
  3. 1/2 cup fresh basil, sliced
  4. 2 tablespoons fresh chives, chopped
  5. 2 heirloom tomatoes, sliced
  6. 1 lemon, juiced
  7. 1 teaspoons lemon zest
  8. 2 tablespoons extra-virgin olive oil
  9. Salt
  10. Pepper
  1. Spiralize Zucchini and place in a large bowl.
  2. Add the tomato slices and chicken
  3. Toss with olive oil, lemon juice and zest, salt and pepper. Top with fresh herbs.
Katie Cavuto https://katiecavuto.com/

12 thoughts on “{Nourish} Heirloom Tomato + Lemony Pulled Chicken Zoodles

  1. You had me at “zoodle” and “heirloom tomatoes.” And let’s not forget to mention “pulled chicken.” What a great combination! I too have zoodle envy — might be time to invest!

  2. So many fresh flavors with a great balance of nutrients, and I love that you’ve made it not only fun to eat, but fun to make as an homage to Dr. Seuss. (A well-timed nod since a newly discovered book of his was published this week!)

  3. I’m sure he would have had a blast with the word ‘zoodle’! Such fun. This recipe sounds equally as fun to make and I’m sure it’s delicious too. I haven’t tried ‘zoodling’ yet but I just may do it one of these days. Thanks for sharing!

  4. Hi there,
    Thank you for stopping by! Currently I do not do any guest posting, but I appreciate you asking, and thank you for the compliment! Cheers 🙂

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