I am a huge fan of batch cooking grains. Rice, quinoa, millet, you name it, I make a few cups at a time and keep the cooked version in the fridge so it cuts down on cook time later. Cooked grains can be easily transformed into a bowl of healthy goodness using simple ingredients you likely have in your fridge. This “sushi” inspired bowl was so simple and really satisfying.
- 1/2 cup rice, millet or quinoa
- 1 tsp sesame, seaweed rice seasoning
- 5-6 steamed shrimp
- 4-5 slices cucumber
- 1/4 mango, sliced
- 1/4 avocado, sliced
- scallion for garnish
- 1 tbsp low sodium tamari
Sprinkle rice, quinoa or millet with rice seasoning. Arrange remaining ingredients in bowl. Drizzle with tamari.
Katie Cavuto MS RD