{Nourish} Avocado, Cucumber and Lime Dressing

Avocado Cucumber and Lime DressingWe swapped creamy avocado for oil in this flavorful dressing.  Refreshing and bright, the flavors are a taste of spring/summer during cold winter months.  This recipe would be great tossed on a salad, veggies or fish.  You could even serve this as a creamy cold soup.  No matter the use…this recipe is a must try!




Avocado, Cucumber and Lime Dressing

  • 1 avocado, peeled and seeded
  • 2 cloves garlic
  • 3/4 cup cilantro
  • 1/4 English cucumber
  • 1 orange, juiced
  • 2 limes, juiced
  • 1 tsp lime zest
  • 1/2 cup water
  • pinch of red pepper flakes (optional)
  • salt and pepper to taste

Puree all ingredients in a food processor.  Chill and serve.

Toss with vegetables, greens or serve as a soup.

Katie Cavuto MS, RD

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