The Latest From The Blog
Nourish
October 10, 2018
{Nourish} Roasted Delicata Squash with Dukkah and Pomegranate
Delicata Squash is a true favorite this time of year as the skin is edible (and delicious) which means less prep to make this easy recipe. Perfect for a weeknight side dish or for entertaining, Delicata has a beautifully nutty and slight sweet flavor.
Breathe
October 8, 2018
{Breathe} Mindful Monday: First Attempt At Learning
We learn way more from the things that go wrong than those that work out perfectly. Learn how to look at “failure” as an attempt to learn something.
Thrive
October 3, 2018
{Thrive} 5 Tips for Beating Winter Dryness + Giveaway
Did you know that keeping our body moisturized during the cooler months can help with immunity? Here are five, doable tips to keeping your skin and nasal passages, healthy and happy all winter long.
About
I'm a mom, wellness advocate, lover of whole foods, simple recipes, clean living and good vibes!
Welcome to Nourish. Breathe. Thrive. I'm so happy you're here!
Katie Has Been Featured By
