The Latest From The Blog

Nourish

September 13, 2018

{Nourish} Cooking Video: Sorghum Tabbouleh with Grapes

Family style meals are a great way to feed a crowd. Easy to make with and offering a lot of variety, enjoy this DIY Mediterranean Plate with Sorghum Tabbouleh

Breathe

May 30, 2018

{Breathe} A Simple Exercise in Body Love

Fall in love with you body with a simple exercise you can do anytime and anywhere.

Thrive

September 20, 2018

{Thrive} Eco-Friendly Kitchen Products + Giveaway

While I am far from living plastic free I am motivated to do my part. Here are a few of my favorite eco-friendly kitchen products plus a few tips on decreasing plastic and living more sustainably because even small efforts make a difference.

About

I'm a mom, wellness advocate, lover of whole foods, simple recipes, clean living and good vibes!

Welcome to Nourish. Breathe. Thrive. I'm so happy you're here!

Looking for More?

Katie Has Been Featured By